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Home»Featured»Minimize Your Risks at the Buffet: Foods to Approach with Caution
Minimize Your Risks at the Buffet: Foods to Approach with Caution
The Buffet Illusion: Why All-You-Can-Eat Comes with More Than You Bargained For
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Minimize Your Risks at the Buffet: Foods to Approach with Caution

Kit RedwineBy Kit RedwineMarch 15, 2024No Comments3 Mins Read
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Buffets offer a wide array of culinary delights.  Have a hankering for pizza?  Shrimp?  Or even roast beef?  Why limit your selection at a specialty restaurant when your favorite buffet establishment might serve them all…and more!  However, amidst the tempting spread, there are some foods that may carry risks if not handled or prepared properly. Whether you’re dining at a hotel brunch or a local restaurant buffet, being mindful of certain dishes can help you enjoy your meal without worrying about potential foodborne illnesses. Here’s a guide to some of the foods to approach with caution at buffets.

  • Raw or Undercooked Meats and Seafood:

Avoid dishes containing raw or undercooked meats and seafood, such as sushi, oysters on the half shell, or rare steak. These items can harbor harmful bacteria like Salmonella, E. coli, or Norovirus, leading to foodborne illnesses. If you’re craving sushi or seafood, opt for cooked varieties or those prepared with high-quality, fresh ingredients.

  • Unpasteurized Dairy Products:

Be cautious of dishes made with unpasteurized dairy products, including certain cheeses and creamy desserts like mousse or custard. Unpasteurized dairy may contain harmful bacteria such as Listeria or E. coli, which can pose a risk, especially to pregnant women, young children, and individuals with weakened immune systems. Stick to pasteurized dairy options to minimize the risk of foodborne illness.

  • Salads and Cold Dishes:

While salads and cold dishes can be refreshing, they also present opportunities for cross-contamination if not handled properly. Be wary of salads containing mayonnaise-based dressings, such as potato salad or coleslaw, as these dishes can spoil quickly if left at room temperature for too long. Opt for freshly prepared salads or those kept chilled on ice to reduce the risk of bacterial growth.

  • Buffet Items Requiring Temperature Control:

Foods that require temperature control, such as hot dishes or items kept cold, should be monitored closely to ensure they remain within the safe temperature range. Avoid dishes that appear lukewarm or have been sitting out for an extended period, as they may have entered the “danger zone” where bacteria can multiply rapidly. Instead, choose items that are freshly prepared or continuously replenished by the buffet staff.

  • Shellfish and Crustaceans:

While shellfish and crustaceans like shrimp, crab, and lobster are popular buffet offerings, they can be susceptible to contamination if not handled properly. Avoid shellfish that appear discolored, have an off-putting odor, or are served at room temperature. Opt for freshly cooked shellfish or those stored on ice to minimize the risk of foodborne illness.

  • Foods with Unclean or Unsanitary Serving Utensils:

Pay attention to the cleanliness of serving utensils and communal condiment containers at the buffet. Avoid using utensils that appear dirty or have been in contact with multiple dishes without being cleaned properly. If you’re unsure about the hygiene practices at the buffet, consider asking the staff for assistance or choosing alternative dishes.


While buffets offer a convenient and diverse dining experience, a leading national food safety attorney says that it’s essential to be mindful of the potential risks associated with certain foods. By avoiding raw or undercooked meats and seafood, unpasteurized dairy products, salads and cold dishes prone to cross-contamination, buffet items requiring temperature control, shellfish and crustaceans, and foods served with unclean utensils, you can reduce your risk of foodborne illnesses. Remember to prioritize food safety and hygiene when navigating the buffet spread to ensure a safe and enjoyable dining experience for all.

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Kit Redwine

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