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Home»Helpful Articles»Tips for Reducing the Risk of Foodborne Illness in Your Kitchen
Tips for Reducing the Risk of Foodborne Illness in Your Kitchen
Helpful Articles

Tips for Reducing the Risk of Foodborne Illness in Your Kitchen

Kit RedwineBy Kit RedwineOctober 21, 2024No Comments3 Mins Read
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Cleaning and sanitizing kitchen surfaces is vital for food safety, both preventing cross-contamination, and maintaining a healthy home environment. Ensuring these practices are followed properly can significantly reduce the risk of foodborne illnesses. Here are some best practices for keeping your kitchen surfaces clean and sanitized.

First, always start with the basics: clean your hands. Before and after handling food, washing your hands thoroughly with soap and water for at least 20 seconds is crucial. This simple step can prevent the transfer of bacteria from your hands to kitchen surfaces and food.

When cleaning kitchen surfaces, use a combination of soap and water to remove any dirt, grease, and food particles. A good practice is to clean as you go, wiping down countertops, cutting boards, and utensils immediately after use. This helps prevent food from drying and sticking to surfaces, making cleaning easier and more effective.

For effective sanitization, it’s important to use the right kind of disinfectant. The Centers for Disease Control and Prevention (CDC) recommends using a diluted bleach solution or a commercial kitchen disinfectant that meets Environmental Protection Agency (EPA) standards for killing bacteria and viruses. To prepare a bleach solution, mix 5 tablespoons (1/3 cup) of bleach per gallon of water. Ensure that the solution is applied to the surface and left for at least one minute before wiping it off, allowing enough contact time for the disinfectant to work.

When cleaning specific kitchen items, such as cutting boards, special care is needed. If you’re using wooden cutting boards, it’s advisable to use separate boards for raw meat and vegetables to avoid cross-contamination. Plastic cutting boards should be cleaned with hot, soapy water, rinsed thoroughly, and sanitized regularly with a bleach solution.

Don’t forget about kitchen sponges and cloths. These can harbor bacteria and should be cleaned and sanitized frequently. The CDC suggests microwaving damp sponges for one minute or running them through a dishwasher cycle to kill bacteria. Kitchen cloths should be washed regularly in hot water and replaced frequently.

In addition to daily cleaning, it’s beneficial to schedule a deeper clean periodically. This includes scrubbing down the refrigerator, oven, and other appliances, and disinfecting handles and knobs which are often touched.

Incorporating these best practices into your kitchen routine will ensure your cooking environment stays clean, sanitary, and safe. By prioritizing proper cleaning and sanitizing techniques, you’ll protect yourself and your family from the risk of foodborne illnesses and enjoy a healthier home.


Commenting on this article, one national food poisoning attorney said, “Foodborne illness doesn’t always come from eating contaminated food. Many instances of sickness can be avoided by simply keeping a clean kitchen. I urge all consumers to follow the recommendations above!”

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Kit Redwine

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Interesting Research into Food Poisoning (Think Salmonella, Listeria, and E. coli) Slated for 2026

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