Author: Alicia Maroney

Listeria, Salmonella, and E. coli: Causes, Symptoms, and What to Do If You’re Sick Foodborne illnesses affect millions of people annually, with Listeria monocytogenes, Salmonella spp., and Escherichia coli (E. coli) being among the most common culprits. These bacteria can lead to severe illness and even death, particularly in vulnerable populations such as young children, older adults, pregnant individuals, and those with compromised immune systems. Understanding how these pathogens spread, their symptoms, and what to do in the event of illness is essential for protecting your health and stopping outbreaks at their source. Causes of Infection Listeria Listeria monocytogenes is…

In an increasingly global and complex food supply system, food recalls are essential tools for protecting public health. Every year, numerous food products are recalled due to safety concerns that range from contamination with harmful pathogens to labeling errors that put consumers with allergies at risk. Understanding what a food recall is, why it happens, and how to respond can help consumers stay safe and informed. What Is a Food Recall? A food recall is an action taken to remove a product from the market because it is unsafe for consumers. This may be initiated by a food manufacturer, distributor,…

Cruises are an increasingly popular way to travel, offering convenience, luxury, and access to exotic destinations—all from the comfort of a floating resort. But while cruise ships provide a unique travel experience, they can also present ideal conditions for the spread of foodborne illnesses. Between buffet lines, shared dining areas, and close quarters, passengers are more susceptible to pathogens like norovirus, Salmonella, and E. coli. Fortunately, with a few precautions, travelers can reduce their risk and enjoy a healthy and memorable voyage. Why Foodborne Illnesses Are Common on Cruises The most common gastrointestinal illness reported on cruise ships is norovirus,…

Dehydration, especially due to diarrheal diseases and foodborne illnesses, is a major global health concern. Every year, millions of people—especially children in developing countries—suffer from acute dehydration caused by infections like cholera, rotavirus, and various forms of food poisoning. One of the simplest, most cost-effective, and widely recommended treatments for dehydration is Oral Rehydration Salts (ORS). Endorsed by the World Health Organization (WHO) and UNICEF, ORS has saved countless lives by restoring lost fluids and electrolytes quickly and effectively. What Are Oral Rehydration Salts? Oral Rehydration Salts are a pre-packaged mixture of electrolytes and sugar designed to be dissolved in…

Canning is a time-honored method of food preservation, celebrated for its ability to extend the shelf life of fruits, vegetables, meats, and more. Whether practiced at home or in commercial settings, canning provides convenience and reduces food waste. However, improper canning techniques can pose serious health risks, particularly the threat of foodborne illnesses. Among these, botulism—a rare but potentially fatal illness caused by Clostridium botulinum—is of particular concern. Ensuring canning safety is critical to prevent the growth of harmful bacteria and to keep preserved foods safe for consumption. Understanding the Risks Canned foods create an environment where microorganisms can thrive…

In recent years, natural and DIY skincare products have surged in popularity. Fueled by a desire to avoid synthetic chemicals, many people are turning to their kitchens for beauty treatments. From honey face masks to oatmeal scrubs and avocado moisturizers, food-based skincare is often touted as healthier, more sustainable, and eco-friendly. However, using food items in skincare—especially homemade preparations—carries hidden risks, including the potential for foodborne illnesses. Understanding these risks and following safety precautions is crucial to protect both skin and health. The Appeal of Food-Based Skincare Food-based skincare products offer several benefits: Some food-derived skincare products are commercially manufactured…

Growing your own fruits and vegetables is a rewarding and health-conscious activity. It promotes sustainability, reduces food costs, and increases access to fresh produce. However, what many home gardeners may not realize is that foodborne illnesses can originate just as easily from backyard gardens as from large-scale farms if proper safety measures aren’t followed. Contaminated produce has been linked to pathogens like E. coli, Salmonella, and Listeria, all of which can cause serious illness. Ensuring food safety from garden to table is essential for protecting your health and that of your family. Common Sources of Contamination in Home Gardens Foodborne…

The U.S. Department of Health and Human Services (HHS) plays a central role in protecting and promoting the health and well-being of all Americans. As the federal government’s primary agency for health-related services, HHS oversees a vast array of programs that affect nearly every citizen—from healthcare access and disease prevention to food safety and public health emergencies. Founded in 1953, the department’s influence extends across clinical research, Medicare and Medicaid administration, public health preparedness, and more. Mission and Vision HHS’s mission is “to enhance the health and well-being of all Americans by providing for effective health and human services and…

Thawing frozen meat might seem like a simple task, but doing it the wrong way can lead to dangerous foodborne illnesses. Whether you’re defrosting chicken for a family dinner or a steak for the grill, it’s crucial to follow safe thawing methods to prevent bacteria like Salmonella or E. coli from multiplying. The U.S. Department of Agriculture (USDA) and the Centers for Disease Control and Prevention (CDC) both emphasize that improper thawing is one of the leading contributors to foodborne illness outbreaks. Here’s what you need to know. Why Safe Thawing Matters When meat is left at unsafe temperatures (between…

Non-perishable foods are a pantry staple, especially in emergency preparedness, long-term storage, and day-to-day convenience. But “non-perishable” doesn’t mean “lasts forever.” These items do have a shelf life, and knowing how long they truly last can help reduce waste, prevent foodborne illness, and save money. What Is a Non-Perishable Food? Non-perishable foods are items that don’t spoil quickly and can be stored at room temperature for extended periods. Unlike perishable items like fresh fruits, vegetables, dairy, and meat, non-perishables typically include canned goods, dried foods, grains, and shelf-stable products. Shelf Life of Common Non-Perishable Foods 1. Canned Goods According to…