Close Menu
  • Food Poisoning
    • Symptoms
    • Prevention
    • Treatment
    • Causes
  • Pathogens
    • Botulism
    • Campylobacter
    • E. coli
    • Cyclospora
    • Norovirus
    • Hepatitis A
    • Salmonella
    • Listeria
    • Shigella
  • Food Safety
    • How to wash your hands
    • Food Safty And The Holidays
  • Legal
    • Can I sue for Food Poisoning?
    • E. coli Lawyer
      • E. coli Lawsuit
    • Salmonella Lawyer
      • Salmonella Lawsuit
    • Botulism Lawyer
    • Cyclospora Lawyer
    • Shigella Lawyer
    • Hepatitis A Lawyer
  • Outbreaks and Recalls
  • Connect With A Lawyer
What's Hot

Spectrum Brands Pet LLC Recalls a Single Lot of Tetra Reptomin Reptile Food for Aquatic Turtles Because of Possible Salmonella Health Risk

May 23, 2025

JFE Franchising, Inc. Recalls A Limited Number of Cucumber Products Because Of Possible Health Risk

May 23, 2025

Recall of Select Big Y Foods Sandwiches Due to Potential Salmonella Risk

May 23, 2025
Facebook X (Twitter) Instagram
Facebook X (Twitter) YouTube
  • About
  • Contact Us
Food Poisoning NewsFood Poisoning News
  • Home
  • Food Poisoning
    • What is Food Poisoning?
      • Symptoms
      • Causes
      • Prevention
      • Treatment
      • Statistics
    • Pathogens
      • Botulism
      • Campylobacter
      • E. coli
      • Hepatitis A
      • Shigella
      • Norovirus
      • Salmonella
      • Cyclospora
      • Listeria
  • Food Safety
    • How to wash your hands
    • Food Safty And The Holidays
  • Legal
    • Salmonella Lawyer
      • Salmonella Lawsuit
    • E. coli Lawyer
      • E. coli Lawsuit
    • Cyclospora Lawyer
    • Shigella Lawyer
    • Hepatitis A Lawyer
    • Botulism Lawyer
  • Outbreaks and Recalls
Food Poisoning NewsFood Poisoning News
Home»Food Safety Updates»What To Do If You Have Food Poisoning
What To Do If You Have Food Poisoning
"Listeriosis is a potentially deadly bacterial infection, especially affecting pregnant women and the elderly."
Food Safety Updates

What To Do If You Have Food Poisoning

Ron SimonBy Ron SimonMarch 3, 2014Updated:July 2, 2014No Comments2 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email Reddit

Food poisoning. These two words are enough to ruin anyone’s day, especially when the symptoms appear with sudden, yet severe, onset. When food-borne illnesses strike, many individuals are simply focused on hunkering down and waiting until the symptoms pass – but this isn’t always the best course of action. There are many considerations to keep in mind when suffering from food poisoning, including:

Staying hydrated. Since food poisoning often results in diarrhea and vomiting, it’s important to conscientiously consume liquids throughout the day. Avoid caffeinated beverages, such as coffee, and opt instead for water. Sports drinks are also a good idea, since they are loaded with electrolytes.

Eating throughout the day. Even if you experience a loss of appetite, it’s important to eat throughout the duration of your illness. It’s critical to replace the nutrients you lose as a result of vomiting and bowel movements. Consider snacking on pretzels or a few other salty snacks, as these will also help boost the electrolytes in your system.

Keeping track of your symptoms. While most food poisoning symptoms will alleviate on their own, it’s crucial to keep track of your progress. If the symptoms show no sign of improvement or even get worse, it’s vital to contact your healthcare provider as soon as possible.

By keeping these things in mind, you’ll be more likely to avoid complications from food poisoning. However, not all food poisoning cases resolve on their own. Some cases do lead to complications, resulting in 128,000 hospitalizations and 3,000 deaths every year.

Keeping track of your symptoms will make it easier to communicate effectively with your primary physician. This, in turn, will expedite the process of diagnosing the cause of your symptoms.

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Ron Simon

Related Posts

Revenge of the Leftovers: A Cautionary Tale of Midnight Snacks Gone Wrong

May 23, 2025

How Regular People Can Help the CDC Solve Foodborne Outbreaks

May 23, 2025

Safely Accommodating Special Dietary Needs

May 22, 2025

Protecting Yourself from Dangerous Pathogens This Summer

May 22, 2025
Add A Comment
Leave A Reply Cancel Reply

Attorney Advertisement
Ron Simon

Subscribe to Updates

Get the latest food safety recall, outbreak, & investigation news.

Latest Posts

Recall of Select Big Y Foods Sandwiches Due to Potential Salmonella Risk

May 23, 2025

Multistate Salmonella Montevideo Outbreak Linked to Florida-Grown Cucumbers Prompts Nationwide Recall

May 23, 2025

Aladdin Mediterranean Cafe’s “Apology”

May 23, 2025

Food Poisoning News is a website devoted to providing you with the most current information on food safety, dangerous pathogens, food poisoning outbreaks and outbreak prevention, and food poisoning litigation.

We're social. Connect with us:

Facebook X (Twitter) YouTube
Latest Posts

Recall of Select Big Y Foods Sandwiches Due to Potential Salmonella Risk

May 23, 2025

Multistate Salmonella Montevideo Outbreak Linked to Florida-Grown Cucumbers Prompts Nationwide Recall

May 23, 2025

Aladdin Mediterranean Cafe’s “Apology”

May 23, 2025
Get Informed

Subscribe to Updates

Get the latest food safety recall, outbreak, & investigation news.

Facebook X (Twitter) YouTube
  • Home
© 2025 Food Poisoning News. Sponsored by Ron Simon & Associates a Houston, TX law firm. Powered by ArmaVita.
Our website and content are for informational purposes only. Food Poisoning News does not provide legal advice, medical advice, diagnosis, or treatment.

Type above and press Enter to search. Press Esc to cancel.